Hi all~ Thought you'd enjoy Brian's article which is now live on the Shaolin Temple website. Check it out: http://www.shaolinunited.com/shaolin/aboutshaolin
We are so excited to finally share MOTR with you and can't wait to receive your feedback. We're also pretty psyched to have a blog where we can all share our thoughts and insights on running, meditation, and the combination of the two. Join the the conversation!